Tag: Cardio
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A Better Way to Work Out
New lifestyles (quarantine) call for adjusted workout routines among all changes. Personally, as community gyms closed in March and my attempts of working out at home started to fail, online workout classes saved my life. I can’t see myself going back to the gym when we return to normalcy! I’ve partnered with LUXE Fitness Online…
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Working Out as a Retired Athlete
I have a great friend who’s also a retired cheerleader. She has been reaching out to me about posting my methods of working out. Since it’s her birthday, I’ll grant that request. It might not be the best fitness advice you’ve ever received, but I’ll try my best– Happy Birthday, Amber!!! Hehehehe, this is Amber.…
KSL 